Why do daylight shifts affect children? Light is nature’s alarm clock. It tells our bodies when to wake up and when to rest. When the days grow shorter or longer, children’s bodies take a few weeks to adapt to the new
A Season for Growth and Balance Whether it’s the darker mornings of winter or the bright evenings of spring, every season brings opportunities for children to grow and adapt. At Future Sprouts, we see each change as a chance to help
Supporting Emotional Well-Being. It’s not just sleep that’s affected by shorter or longer days — emotions can shift too. Some children become a bit clingier, moodier, or tired when their internal clocks are unsettled. At daycare, we offer extra patience and
